Waterpolo - DSZ WAVE
Water polo started out as a water version of rugby and handball. It is definitely not a sport for the faint hearted – the action gets quite rough in the water! This swimming ball sport also requires quite a bit of stamina. Although high-level water polo is especially popular in Southern and Eastern Europe, the Netherlands has one of the largest water polo competitions in the world thanks to the large number of recreational teams.
Association training - all levels
The swimming, water polo and triathlon association DSZ WAVE offers water polo training for beginners to advanced players in collaboration with X. Water polo is only possible through this association.
During the water polo training sessions, you work on your fitness, basic technique and tactics. At the start of every session you do some drills to improve your fitness level. Then you work through a number of defensive and offensive exercises to improve your basic technique. For example, you learn how to shoot at goal when there is a defender in your way. The training sessions end with a few tactical exercises, where you have the chance to learn and practice offensive strategies.
This page provides an overview of the activities offered by the association. You do not need to register for association activities through the webshop; the schedule simply shows when these activities take place. To participate in an association activity, you must have both a valid X membership and a membership of the relevant association.Good to know...