Triatlon - DSZ WAVE
A triathlon is a competition involving three different sports: cycling, swimming and running. This endurance sport should be challenging enough for the most hardened sports fanatics! An official triathlon comprises a 3.8km swim, a 180km bike ride and a 42.195 km run (a marathon!). There are also several versions of the triathlon, such as a duathlon (a combination of running and cycling) and a cross triathlon (off-road mountain biking and running).
Association training - All levels
Swimming, water polo and triathlon association DSZ WAVE organizes the triathlon training sessions in collaboration with X. The only way to participate in these triathlon training sessions is as a member of this association. Separate training sessions are offered for each of the three triathlon components.
Swimming training sessions take place at the Kerkpolder swimming pool in Delft. Triathletes are welcome to join the regular DSZ WAVE training sessions. You can train in a special lane to focus on long distances.
You can also take part in running training sessions. During the first part of the training you focus on your running technique; the second part is devoted to interval training. During the cycling season, training takes place in a group every Saturday morning.
Good to know...
This page provides an overview of the activities offered by the association. You do not need to register for association activities through the webshop; the schedule simply shows when these activities take place.
To participate in an association activity, you must have both a valid X membership and a membership of the relevant association.